TESTIMONIALS

HELPING YOU SUCCEED

FOOD AND NUTRITION PHILOSOPHY
Who We Are

I cannot stop smiling……this morning slogging away on the treadmill didn’t change my smile, in fact it made me more determined……I CANNOT THANK YOU ENOUGH for guiding me, motivating me and encouraging me…..it’s weird that I’m happy to have LOST something……..usually we all want to gain…..something!!

Quitó Esteves

I cannot rate Consultant Dieticians enough. I saw Claudia at Fourways and she has literally transformed my life. I am down to my target weight having lost 7kgs and can easily maintain my eating plan and found it easy to do. Thank you very much Claudia, you are wonderful!

Margie Gregory Millar 

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OUR PASSION is HEALTH AND PEOPLE

OUR MISSION is to help you achieve HOLISTIC HEALTH through an intricate balance of nutrition, supplementation and lifestyle change.

OUR VISION is to assist you in creating the habits necessary to become the healthiest version of you. Food is information and when built into a healthy, balanced lifestyle can assist you in living your best life.